There are various methods of using flower essences. Here we mention a few -
1. Using directly from the stock 🌱💧
Flower essences can be directly taken from the stock bottle (the form in which they are sold). Place four drops of the essence under your tongue or with a little water. It can be done four times a day.
2. Use in baths 🛁🌸
Add about 20 drops of the essence to the water (warm water) in your bathtub. Stir the water in a figure eight motion for at least a minute. Soak in this solution for approximately 20 minutes.
3. Topical use 🌺🖐️
Add 6-10 drops of the essence to 30 gms of your cream, oil, or lotion. Use this on a daily basis or exclusively.
4. Use a glass spray bottle 🌿🍶
Prepare as if you would a dosage bottle. Spray the mixture around the body and in the environment.