1) Detoxify Your System
Full Moon is the best time to detoxify your body on all levels. Whether physical, mental, or emotional, the Full Moon will support you in getting rid of your toxicity. This Moon is also the best time to express yourself.
Talk to your loved ones (and the ones you trust) about how you feel. You lift up a lot of burdens when you go about sharing your feelings with people who care for you. It's time to get rid of your clutter!
What is it that bothers you or pulls you down into a rut of negative feelings? If this is really the case, then it's time to evaluate your relationships and distance yourself from negative people. Also, you must prevent negative self-talk during this time, as Full Moon will amplify whatever you choose to do during this time.
2) Follow Your Inner Voice
Full Moon signifies 'fruition'. Now this fruition could be anything- it could be the fruition of your actions, your intentions, and also your intuitions. One of the best things to do on a Full Moon is to follow your instincts.
Choose meditation techniques that you like the best or that work for you, and develop your awareness. This Full Moon, tap into your inner voice and see how wonderfully it guides you.
3) Explore Your Creativity
Full Moon is a time of heightened emotions and potent creativity. So why wait for the right time? This is the best time to explore your talents and experiment with things. The old must wear off, and the new has to come! So prepare yourself for the exchange of ideas, new experiences, and that new journey where surprises await you.
4) Write Your Feelings
Full Moon might swing your moods and make you erratic. It's an 'emotional jump' that this period brings, and taming your feelings could pose you with a bit of a challenge.
Writing down your feelings is the best thing to do when you need emotional cleansing. Writing down your thoughts will help you feel lighter and enable you to think clearly.
5) Re-energize Your Crystals
Full Moon pulsates with vibrant energy and is the best time to recharge your crystals and other divination tools. Charging crystals replenish their energy and also increase the intensity of your crystals. There are various ways in which you can re-energize your crystals. Here are a few alternatives-
- You can hold your crystal in the stream of running water for at least a minute to neutralize the negative energy.
- Mix a teaspoon of sea, rock, or table salt into the water in a bowl and submerge your crystals in the bowl.
- Fill a bowl with brown rice and bury your stone beneath the grains.
6) Eat healthily and Rest in plenty
A Full Moon is a time when your body is preparing to repair itself. This is the time when you must eat clean and hygienic food and rest in plenty. Your body's coping with the stress and the wear and tear it has been through this whole month.
So correct your eating patterns and induce some light exercises and meditation that will help you cope better. Mood flings may also be common during this phase, so make sure you get plenty of rest to keep your hormones 'happy'.
7) Reconnect Yourself
Full Moon is always the best time to reconnect with your inner self. Here, you are in the process of shedding your past issues like some dead skin, so you're both receptive and vulnerable at the same time. So find your grounding and connect with yourself.
Sing, dance, spend some quality time with your family, and get down to doing the activities that you truly enjoy.
8) Take a cleansing bath
The water element is a loving one and will not only cleanse you physically but also spiritually. Bathing is essentially a cleansing ritual that will benefit your muscles, brain, nervous system, and blood and balance your hormones.
To make your bath a soothing one, you can use ingredients like honey and Epsom salt, use crystals, and use various oils like lavender, eucalyptus, peppermint, and other essential oils.
9) Balance out
Don't rush—wait and take a pause before you engage in any activity during the Full Moon. Your emotions and actions may seem to be falling out of your control, but don't worry. This phase brings bouts of heightened activity. So keep yourself level-headed, meditate, and admire the beauty around and within you.