Most of us carry some or other past life baggage that impacts various parts of our lives. The past life baggage related to love and friendships that we carry can severely affect our potential for relationships. Our weight can hold us back and may seem annoying when it affects our love and personal lives.
To realize the potential of love in your life, there are some things that can be helpful
1. To begin with, you must pay attention to your dreams. That’s because your dreams could be messages from your subconscious mind.
And all those good, great, strange, and scary dreams may carry subtle messages about specific baggage that needs to be worked on.
2. To make your healing journey faster, better, and more effective, you can even choose to undergo past-life regression therapy. However, ensure to involve a professional, as doing it alone could make things messier for you.
Past life regression therapy is helpful because it allows you to unlock consciousness, dissolve your trauma, and cleanse your energies. Hence, doing this ritual at regular intervals will help you lift some of your baggage and make you feel light.
No matter how and with whom you decide to do your past life regression therapy, you follow all the steps carefully and include all the important elements.
For your knowledge, follow the brief guide to past life regression therapy that we give you here.
What Do You Need While Doing A Past Life Regression Therapy?
While doing your past life regression therapy, there are two types of crystals you will always need: Black crystal, which is also known as black tourmaline obsidian or black tourmaline, and clear quartz, which is normally colourless. During this ritual, you will also need a container box.
The Step By Step Process To Do Your Past Life Regression Therapy
Contrary to what’s been portrayed by regular media, past-life regression therapy can actually be made simple. No, being around the big aquariums and soothing music in dim rooms is not a prerequisite. These elements indeed work as catalysts and pacify you during this process. But, the entire process and setting can be made simpler with more accessible settings.
Here’s how can you can do it
Step 1 - Lie down in a quiet place and leave your entire body loose. Take deep breaths to relax your mind and focus on your breathing. Your mind should be completely chatter free and calm.
Step 2 - Once you are comfortable, place the black crystal on your chest and your heart. And then, visualize your past life baggage being soaked into the crystal in the form of energy.
Here, there are no rules and restrictions for how long you should remain in this state. Your intuition will tell you how long you must hold on. But don’t push and rush it too. Just be patient and keep this connection strong.
Step 3 - Now lay down again and place the clear quartz over the same place on your heart. This time, feel the soothing, delightful and loving energy enter your heart from the quartz. Even in this step, there is no time barrier. Take as much time as you need while trusting your intuition.
Just keep taking deep breaths while washing your heart with restful vibrations of clear quarts.
Step 4 - Once you're done with the ritual, put the black quartz in the box and keep it out of your sight. Carry the clear quartz with you and hold it whenever you feel the need to do it.
If you have chronic trust issues in love that have no known origin - or have unexplainable fears as well have trouble keeping relationships for the long term, these rituals can be profoundly helpful.
Moreover, It's not always about uncovering past life love traumas. Sometimes, it could also be about getting over painful experiences in this life.
At times, your past life regression therapy sessions remind you of happy memories of being in love in the past life. They help you restore your faith in love and the world again. Moreover, being in past life regression therapy can also inspire you to seek people who love you, appreciate you, value you, and cherish you for who you are.