1. Hydrate Your Children - Water represents both the Moon and Venus. Both these planets relate to the mind and heart respectively. Drinking more water can help you channel your child's emotions. Water also relates to spirituality and creativity. Water will heal your children, induce positive thoughts, and help them grow better.
2. Schedule regular play time - Playing games, especially outdoor games will improve vitamin D levels in your children. Debilitated Moon, Jupiter, Mercury, Rahu, and Ketu in your child's horoscope can lead to severe depression. These planets directly or indirectly influence Vitamin D levels in your child. Expose them to the Sun through outdoor games. Low levels of Vitamin D can lead your child towards aggression and depression. Playing outdoor games will give your child enough Sun exposure, help him/her counter negative feelings, and shoot up his/her happy hormones. Outdoor games will also make your child's Mars powerful.
3. Make Them Eat Green Leafy Vegetables - In astrology, green leafy vegetables connect with Mercury. Mercury is the planet of communication, coordination, and creative expression - all of which play a crucial role in your child's growth. Faulty, afflicted, or ill-placed Mercury in your child's horoscope can lead to a serious communication gap. While green leafy vegetables have a direct connection with the planet Mercury, it also high in Vitamin K. Vitamin K is essential for your child's brain cells and their overall development.
4. Implement the Color Theory with Food - Food color can directly influence your child during his/her growing-up years. Though we zero in on certain planets like Mercury, Moon or Venus - the fact remains that every planet contributes equally to your child's growth. If your child's Sun is afflicted, then increase the amounts of red foods like bell peppers and carrots or you can increase the amounts of turmeric, yellow rice, and pulses if his/her Jupiter is weak.
5. Involve your children in charity activity - There are various ways in which your child can contribute to society and touch the lives of many people. On your part, you can make them aware and teach them to share. Just sharing their lunch or helping fellow students in the class will add to their grace and confidence. Helping in their little ways will improve the overall quality of planets and their intricate effects on their physiological and psychological systems.